What You Need to Know About Body Odor and Ketosis

Ketosis is the state of increased metabolic rate of calories in the body. This is due to the fact that the body burns fat to generate energy instead of glucose. This leads to rapid weight loss. Additionally, toxins are eliminated through urine or the feces. At this point you might notice an unusual body odor.

Ketosis is a natural response to weight loss that is rapid. It produces ketones, which is a chemical that the body uses to break down fat. They are also secreted through sweat. Acetone is the primary ketone. Body odor is caused by too many of these compounds.

A lemon is a good way to tackle the issue. Cut the lemon into slices and wrap the pieces around your armpits. This will help you get rid of the smell. If you do not have a lemon, try a slice or two of half the lemon. It could last for three or five days.

Drinking lots of water is another method to fight the ketosis-related odor in your body. This can flush out toxins from your mouth and keep bacteria from growing. You can also bathe in hot water to help in the process.

It is a good idea to include high-fiber veggies in your diet. These vegetables can alter your body's pH. They also contain sulfur, which is also found within cruciferous vegetables. This can also improve your breath.

If you're struggling with your body odor, it is possible to consult with your physician. It could indicate that you have an undiagnosed health issue.