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عرض الرسائل ذات التصنيف Slow

If You Don't Slow Down Now, Then When?

صورة
http://aconscioustime.com/ Everything happens in the Now. Time is ultimately not linear but in our current existence we do have the illusion of time which is there for learning purposes. The past, we can look back on, to see the mistakes we have made, so we can adapt and learn as to not repeat them again. The future only ever happens in the present moment but most of the time is projected from our past repetitive behaviors. Most of us are living in the past. We live consciously 5% of the time and operating or living in repetitive patterns or programs 95% of the time, which is subconscious. The below is a link to a quirky video and some insight by Bruce Lipton, PHD, on the subject. He is well known for his works in Epigenetic's, amongst various other amazing work including of course conscious and sub conscious behaviours. https://www.brucelipton.com/newsletter/think-beyond-your-genes-september-2018 And we wonder why we keep repeating the same things in life... Actually, most of us ...

The Perfect Workout Westmont

صورة
20 minutes, twice a week and we guarantee results! Have you ever tried slow-motion strength training? Personal Trainers at the Westmont location of The Perfect Workout specialize in this revolutionary method of exercise. Located off of N. Cass Ave, the private studio is an ideal environment for getting in 20-minute full body training sessions. If you are in Westmont area, including Clarendon Hills and Downers Grove neighborhoods and looking to try personal training or a workout that will get you better results, join us at the studio for your first session. The Perfect Workout Westmont 825 N Cass Ave Ste 206, Westmont, IL 60559 (630) 576-1582 Strength Training For Women